Client testimonials

“When I started receiving coaching, I thought it was going to be very similar to therapy or recovery. But the journey Heather and I have walked together has been something else entirely. She holds a loving, safe, compassionate space. And within that space, I found my way back to myself. It has been the greatest gift of my life. It's transformed how I show up, how I parent, and it trickles out to my kids too. They're learning to source themselves through discomfort and hard feelings because of it. Heather loves you and meets you right where you're at. She holds the highest version of you, but without expectation of you to strive or work. Just a quiet knowing that your true self is ready to meet you, and a trust that it will as you show up. It has been an absolute gift and pleasure to receive from her.”

“I am so profoundly grateful to get to experience the truth of my life and my body in the safe spaces you help to create.”

“I came to Heather burnt out and weighed down with grief. After 5 years of intense ministry, my nervous system was depleted. Heather is the patient and discerning teacher I needed to give my self-care tool box a boost and my body the attention it deserves. I am enjoying being less reactionary and more self-compassionate. Over time I have gone from spending most days on the couch to exercising again and dreaming about a healthier future me.”

“Heather helped me calm my nervous system down during a very difficult time of being stuck in fight or flight. She is very considerate of what you are dealing with in the moment. She educates you and teaches you tools to regulate your nervous system.”

“Working through this process with Heather has been profoundly transformative for me. What makes this work different is that it goes far beyond simply learning concepts intellectually — it teaches you how to slow down, listen to yourself, and develop real self-attunement and compassion. Heather is a trustworthy guide who brings her gift of attunement, patient gentleness, and clear passion for serving others into the sacred space of this work.”

“It occurred to me that this is a task that I previously could not have imagined doing — having this ability to think, memorize, and process in a sustained way in the evening. Wow — I just surprised myself! Thank you for your help!”

“As a chronic insomnia sufferer, I experienced about a 60% improvement overall in quality of sleep, and about a 35% decrease in those 2 to 4 am wake-up events. And that was with only just a few treatments. The sessions are easy, fast, and completely painless.”