Nervous system coaching and IASIS Neurofeedback for Raleigh
Raleigh is the farthest of the nearby cities we serve, about 35 minutes from our home studio in west Apex. Of our two core services, Trauma-Informed Nervous System Coaching can happen online, and IASIS Neurofeedback happens in person, so you can plan around the drive.
Coaching from anywhere in Raleigh
For many people in Raleigh, online coaching is the easiest way to begin. Sessions are 60 minutes, and you can join from home in North Raleigh, a private office downtown, or anywhere you can talk freely. Trauma-Informed Nervous System Coaching is rooted in Polyvagal Theory and uses somatic (body-based) tools to help you notice your patterns and settle your system. Coaching is educational and supportive in nature. It is not therapy or mental health treatment and is not intended to replace appropriate medical or mental health care.
Planning IASIS visits from Raleigh
IASIS Microcurrent Neurofeedback (MCN) is in person only, at the studio in Apex. From Raleigh the drive is about 35 minutes, usually by US-1 south or I-40 to US-1, and longer at rush hour.
The first visit is about 45 to 60 minutes, including intake paperwork. Follow-ups take about 30 minutes. With roughly 70 minutes of round-trip driving for each half-hour session, it pays to plan ahead. The 12-session schedule starts at twice a week for three weeks, then weekly, then every other week; the 20-session schedule adds monthly visits after that. Saturday appointments can help, and packages of 12, 20, and 40 sessions are on the pricing page.
Developmental Movements and Far Infrared Sauna are in person as well, and a sauna session can be added to an IASIS visit so one trip covers both.
City stress, carried in the body
Many people in Raleigh carry a lot at once: demanding jobs, caregiving, graduate school, commutes on the Beltline. Some arrive after years of talking about their stress and still feel it in their chest, their sleep, or their temper. Anxiety, PTSD and trauma, depression, and insomnia are among the conditions that seem to be helped by IASIS Neurofeedback.
A free phone consultation is a low-key way to talk it through before committing to anything.
Common questions
Can I do coaching online if I live in Raleigh?
Yes. Coaching is offered online as well as in person in Apex. You can meet from home and come to the studio only for the services that are in person.
How far is Apex NeuroCare from Raleigh?
About 35 minutes by car from much of Raleigh, and more at rush hour. The studio is a home studio on the west side of Apex, at 60 Songbird Ct.
Is there parking?
Parking is available at the home studio.
Also nearby: Cary, Holly Springs, Fuquay-Varina, Morrisville. See all the areas we serve →
In Raleigh? Begin from home.
A free 20-minute phone consultation is the first step, whether you start online or in person.
Book a Free Consultation